
A: We have two convenient Iowa locations: our original clinic in Urbandale and our second location in Waukee.
A: No, Facials and professional waxing and Reiki services are available exclusively at our Urbandale location.
A: Our 60-minute Swedish and Deep Tissue massages are $85.00.
A: We recommend booking your appointment in advance online or by calling us at 515-402-7862 to ensure a therapist will be available for you.
A: Massage therapy offers proven physical and mental health benefits that go far beyond basic relaxation:
Physical Relief: Eases chronic pain, tension headaches, and muscle stiffness, while improving circulation and speeding up injury recovery.
Mental Reset: Lowers stress hormones (cortisol), boosts mood-enhancing neurotransmitters, and improves sleep quality.
If you are dealing with persistent muscle tightness, high stress, or physical fatigue, a massage is a proven, effective way to help your body reset.
A: Our Urbandale location is at 2977 100th St. We are located inside the office building with the Block Advisors sign on the front (two buildings north of Arby's). Enter through the front doors facing 100th Street, and you'll find us through the second interior door on your right
A: Our Waukee location address is 206 w. Hickman rd. We are tucked in right behind the Waukee City Hall in an office building with plenty of parking by the front door.
A: You can buy gift certificates online to print or email or you can go to one of our locations to pick up a plastic card style gift card
A: A Deep Tissue massage uses a more in-depth focus on your body's painful, high-tension areas and applies a much deeper pressure. A Swedish massage focuses more on overall relaxation, smooth gliding strokes, and stress relief.
A: for General Maintenance & Relaxation: Once a month is the standard recommendation for general stress relief, relaxation, and keeping daily muscle tension under control. For Pain Management & Injury Recovery: 1 to 2 times a week (initially): If you are dealing with a recent injury, a severe flare-up, or chronic pain, therapists often recommend more frequent sessions to build cumulative progress








